When we were asked recently who epitomizes the phrase, Less is Yes, the first person who sprang to mind was Richard Loud.
Much like Dry January, Sober October is a month dedicated to going AF — alcohol-free, that is. There’s no magic bullet and the rules are simple: don’t drink alcohol for 31 days. That’s it! But that can be easier said than done. Giving up alcohol for any period of time can be tough. Here are four tips for making it a little easier.