Why Do People Drink Non-Alcoholic Drinks?
Americans are starting to reduce their alcohol consumption and as a result, non-alcoholic drinks are becoming more readily available. You might be wondering, why would someone who is avoiding alcohol, order a drink that tastes like alcohol? Well, it’s the same reason why someone with an early morning meeting orders a cup of decaf coffee after dinner. Most of those who decide to stop drinking, do not do so because of how it tastes. People drink non-alcoholic drinks because they want something to sip on that’s flavorful and guilt-free.
Deciding to go alcohol-free is a personal decision that can be based on a number of factors. And there are plenty of benefits from this decision!
1. Saving money
2. Avoiding hangovers
3. Driving home safely
4. Achieving weight loss goals
5. Avoiding alcohol-related guilt
6. Improving sleep
7. Advancing fitness routines
8. Boosting immune health
9. Building stronger relationships
10. Having healthier skin
Non-alcoholic drinks are no longer limited to sodas and juices. Today you can find cocktails made with distilled non-alcoholic spirits, brewed non-alcoholic beer, and bubbly non-alcoholic wine. Not drinking alcohol doesn’t mean you have to give up on flavor!
Do non-alcoholic drinks give you a buzz?
While it’s nearly impossible to get intoxicated from non-alcoholic beverages, they might make you feel uplifted. A 2018 study found that the taste of non-alcoholic beer can boost your dopamine levels because your brain associates the taste of alcohol with pleasant feelings.
Drinking non-alcoholic drinks can also make you feel more included. If you’re the only one at the party without a drink in your hand, you could feel left out. Having a non-alcoholic margarita to cheer with at a party is much more festive!
Many feel uplifted when consuming zero-proof cocktails because they know they will stay sharp all night, and wake up feeling refreshed. You avoid that “I definitely had too much” feeling when socializing with friends and build stronger connections.
Are non-alcoholic drinks good for you?
Studies indicate that alcohol is neurotoxic and as a result, can negatively impact your physical and mental health.
Alcohol consumption has zero proven benefits. Because of this, deciding to go alcohol-free can be good for your health. Non-alcoholic spirits have up to 90% fewer calories compared to their full-proof counterparts. If you’re looking to manage your weight, ordering a mocktail can help you reach your goals. Keep in mind that not all alcohol-free options are healthy, make sure to check for options that are low in sugar and have natural ingredients.
Alcohol has also been shown to cause inflammation, interfering with the body’s natural immune response. And there are many long-term health conditions related to chronic inflammation. When you’re sipping on a non-alcoholic Old Fashioned, your body will thank you.
How are non-alcoholic spirits made?
There are several ways to make non-alcoholic spirits. One of the more popular methods is traditional distilling and removing alcohol. This method keeps all the authentic flavors, giving you the real taste you crave.
Some non-alcoholic spirits are made with syrups and water. You can also find some options made with botanical extracts and herbs. These non-alcoholic options will give you some flavor, but will not taste like traditional alcoholic beverages.
Spiritless uses a proprietary reverse distillation process that keeps all the familiar flavors of bourbon and tequila without the alcohol. These premium spirits will help you craft the perfect mocktail!
Will you give non-alcoholic drinks a try?
Drinking non-alcoholic drinks is not a full-time commitment. About 6 in 10 people who drink no-and-low alcohol drinks switch between non-alcoholic and alcoholic options in the same sitting. The mindful drinking movement is about enjoying cocktails on your terms.